Doulas: A Soapbox Rant - Labor with them at home!

I recently re-joined the world of doing professional doula work after taking a couple of years off while in midwifery school. I have attended about 150 births in those two years and have learned SO much more than when I put the doula work on pause. I have been asked recently what brought me back to doula work: My professional plans changed and rather than being a staff midwife at a busy birth center, I’ve changed course and will practice midwifery in a small practice exclusively in the homebirth setting so I can be home with my young family more. While things are shifting and I’m preparing for that change, I’ve returned to my roots and am taking birth doula clients and assisting midwives across DFW and southern Oklahoma.

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During my apprentice I had the unique opportunity to see lots of doulas work! Since doulas mostly work alone, we don’t often see other doulas in their professional setting. Some of these doulas are excellent; and some were less than great. I believe that there is a doula for every family and there are many different styles and techniques, it is not a one size fit all industry. But there are some basic universal skills and not every doula has them. This experience has brought about many opinions and thoughts, some of which I’ll share as time goes on.

Todays rant - Doulas who do not labor at home with their clients.

Not every single client is going to need their doula to labor at home with them. I personally only needed this with my first birth (hospital birth). For my second and third, I was fine at home and my doula met me at the birth center. What was important was that if I needed her at home - she would come! Recently there is a trend among doulas that they will not labor at home with clients, that they only join in “active labor” at the birth location (hospital/birth center). This has frustrated every single midwife I have talked to about this. I could go on, but as it is, I’m sure I’m going to ruffle enough feathers with this post.

Doulas, if you’re reading this, please hear me. Sometimes your client will need you and they will not be in clinical “active labor”. Something will be going on and they need some emotional support that is not as effective over the phone. Or they will need you to come do positional work/spinning babies etc with them and not just given directions over the phone. I get it! I have been to 70+ hour labors. I have missed sleep and family events and been so exhausted I fell asleep standing up. NO ONE WANTS THAT. You don’t want to go to a labor too early and them not really need you. You can go to them, help with the acute needs and Leave! I’ve labored at home with clients and been able to read the room that they needed intimacy, taught the partner what he needed to know and left to leave them to it! It was a beautiful birth, my client was thrilled that I knew when to step away. I went to a coffee shop 2 miles away and studied for a while until I got the call that they were ready for me again.

I’m not asking you to fall on the sword of being everything to a client. If you aren’t charging enough to be able to go to them and potentially leave, then you need to charge more so you can. If you’re worried that it’s too much drive time to do this, then you need to reduce your service miles. If you can’t bring in a backup doula for a few hours so you can nap at a long birth and they still receive good doula support, you are not charging enough. Stop telling your clients that you don’t provide this service and spinning/selling it to them as if it is out of your concern for their privacy/intimacy in labor. Educate them, let them know that there are situations in which you may come and go. Set appropriate expectations.

This is not specific to first time parents, or birth center births. We midwives have witnessed infuriating situations where the doula would not join the client at home for planned hospital births. First time moms, third time moms, no matter the gravida. When clients are calling their midwives in tears that their doula won’t join them unless they’re admitted to the birth center, so now we’re bringing in a patient too early so they can get the support they’re paying for.

As a doula, I educate my clients about the stage of labor known as “bridging”. I tell them that it isn’t clinical and their doctor would be baffled if they asked about it. This beautiful concept was created by doula Lauren McClain and you can read more about it here. The idea is that women will need support between early labor and clinical active labor. I rarely see a birthing woman that this does not apply to. Doulas, we are the support for this Bridge. If you are a professional doula and you do not offer support at home, please consider your motives. Not everyone needs it, but when they do - are you providing the service you charge for by denying it?

Meet the Midwife: Rebekah Lewis

This post was written a few months before Rebekah was licensed to practice midwifery in Texas while she still practiced as a doula. More information about home and birth center births with Midwife Rebekah coming soon!

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Hi, I’m Rebekah!

I am originally from the Denton area and came back “home” after I finished my undergrad (at Texas Tech). I have been married for just over 10 years & together we are a “girl family” with three daughters ages 7, 5 & 2.

In 2015 I certified as a birth doula and also began working at a local birth center as a Midwife Assistant. Along the way I added Placenta Encapsulation to my services as I saw what a helpful option this was for my clients during their postpartum transition. I licensed as a Certified Professional Midwife and Texas Licensed Midwife in 2021. ! Through my years of birth work, I have had the honor to support 300+ families in their birth process in my different roles.

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When I’m not at a birth you can find me with my family! We live rural on a few acres which keeps us busy! I do housework and daily tasks to the sounds of Praise and Worship music or Podcasts! (If you have music playing at your birth, there’s a good chance I’ll sing along!)

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With my various roles I have supported families in their Hospital Births, planned epidural Births, Planned and Unplanned Cesareans, Birth Center Births and Home Births!

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I have studied beyond the initial Doula Training I received in 2015. I have cross-trained with 2 doula certification organizations, Done Spinning Babies advanced training, TENS training for birth, Advanced Breastfeeding Support/Lactation Counselor Classes, Essential Oils and Homeopathy Courses. I have been working on CEUs before my midwifery license with various Midwifery Specific topics/trainings & have earned more than half of the required hours for my MEAC accreditation bridge (MEAC is the new preferred licensing distinction amongst Certified Professional Midwives).

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I believe that birth is a natural process, not a medical emergency. I believe that if a woman chooses, she can usually birth without intervention or emergency! Sometimes interventions are necessary and when that happens I am grateful that we have skilled medical providers to keep birth safe! As a doula, I support birth both in and out of hospital! While I frequently doula for families birthing in birth centers or at home, I am more often supporting families who know they want or need a hospital birth! I support inductions, planned cesareans, surprise/unplanned cesareans. Doulas are not one-size-fit all, they are for every birth! It is always my goal to set families up for success! At the end of the labor and birth process, you are going to be parents! That’s where the real work begins! Helping women have positive birth experiences extends beyond the moment. A Positive Birth: sets them up for better postpartum (mental health and physical health), better bonding with their baby, better equipped for breastfeeding, and so much more!

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Want to learn more about me? I gave this interview for Voyage magazine & Birth Boot Camp a few years ago (please note: my contact information is not the same)

Wondering about my own birth experiences?

My first daughter was born in the hospital without epidural/narcotic pain relief with a birth team consisting of Midwives and a Doula!

My second daughter was born in a birth center. It was a water birth with a birth team consisting of 2 Midwives, a doula and a birth assistant!

My third daughter was born in a birth center! It was my longest labor (by 24 hours!) and I had a birth team consisting of 4 midwives (at various times, 2 at the time of birth), 2 student midwives, and a Doula!

Yes, I hire doulas for my own births! I wouldn’t birth without one!!

Rebekah in labor with her third, her doula, Sarah, belly sifting!

Rebekah in labor with her third, her doula, Sarah, belly sifting!

Ready to book a free consultation to see how Rebekah can support your birth?

Rebekah’s family

Rebekah’s family

Professional Photo Credits in order of appearance: Erin Beth Birth, Lawren Rose Photography, Birth Unscripted

Meet Your Placenta Encapsulation Team!

Meredith lives in Denton & is a mom to her three boys! She is a homeschool mom and loves helping moms have a happy postpartum!

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Rebekah is from the Denton area and returned after college to settle and make it Home. She is married and they are a “Girl Family” with 3 daughters ranging in age from 7 down to 2! Rebekah has worked in the birth world since 2015 in many capacities: as a doula, Midwife Assistant, Student Midwife and is slated to become a licensed midwife in Summer 2021! Along the way she added Placenta Encapsulation to her services after she saw what a helpful option it was for her clients during their postpartum transition. Through the years, Rebekah has served around 300+ families in their births! Helping clients have a happy postpartum is how North Texas Placenta Services was born!

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North Texas Placenta Services is a business I’m passionate and proud of! My team works together to make your encapsulation services seamless and as easy as possible! We don’t want your placenta to be something to worry or stress over in your postpartum! Enjoy your new baby snuggles and we will take care of the rest!
— Rebekah Lewis
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Placenta Encapsulation Services in Wichita Falls, Texas

NEW UPDATE SEPTEMBER 6, 2023 - I have a new currier that can usually make it to Wichita Falls and we always offer drop off services for a discounted price! There are drop off locations in Gainesville, TX and Denton, TX. Book early for best availability!

UPDATE JUNE 11, 2021 - I am not currently offering encapsulation services in Wichita Falls. I am working with a doula in the area to get her trained and ready to take on her own placenta clients. Thank you for the years of support from this area! I simply cannot continue to do a 4 hour commute for placenta services and maintain affordable pricing. I will share her contact information as soon as she is ready for clients!

Over the years I have gotten many inquiries for encapsulation services in the Wichita Falls area (North Texas Placenta Services is based in north DFW). Through connections with the Wichita Falls Birth Center I am easily able to offer encapsulation services to clients at the birth center because I have Currier arrangements with one of their midwives and birth assistants. I also hear from moms birthing at the hospital looking for this service and they find, as have I, that there aren’t really other options in the area for placenta encapsulation. After turning down several inquiries I had a very sweet, persistent client convince me that we could work something out for me to work with her because she couldn’t find anyone else to process her placenta. My heart is to serve any woman who wants this service if at all possible. So, this is what it looks like to encapsulate if you’re planning a Hospital Birth in Wichita Falls :
1. Encapsulation has to be booked ahead of time! If baby is here, call me and I’ll see if I can do it, otherwise, plan on freezing your placenta at home (double gallon zip lock bags) and give me a call and I’ll arrange pick up!

2. PLEASE tell me when you’re in labor!! Either I or a Currier (which many times is a family member) is going to need to make the almost 2 hour (one way) drive. We need to start making plans to clear our schedule. You will get my phone number when you book, a call or text is great!

3. Because birth work is so unpredictable I want you to be prepared that there is a possibility that you may need to hold on to your placenta for up to 24 hours. This would always be my last resort, but if I am at a birth, my kiddos are with my curriers and my husband is at work - I cannot guarantee that pick up can happen that same business day. Don’t fret, your placenta will keep just fine in your refrigerator at home or if you can keep it VERY well iced.

I know that this isn’t the most ideal situation, but for the time being, it’s the best working solution I have. I hope to have more curriers in the Wichita Falls area soon making this easier for you!

Covid-19 and Placenta Encapsulation

With Covid-19 here the world has seen many updates to the way even the simplist things work. This includes placenta Encapsulation. Studies out of China and Germany are showing that there is NOT vertical transmission from mother to baby before birth. The CDC agrees that it is not passing through the placenta for mothers who have contracted Covid-19.
What does all of this mean for moms in the north DFW area that want placenta Encapsulation? You can still get your placenta encapsulated! We have placed a few new protocols in place to keep everyone safe!

  • We still pick up placentas, but we will not be entering hospitals to do so. If you are birthing at a hospital, you can still encapsulate! I will just arrange pick up from your partner in the hospital parking lot (which many families opted for pre Covid-19!). Many hospitals are restricting who can enter the hospital, this is for our protection and to meet the new Coronavirus protocols of local labor and delivery units. It is so important that we stay Coronavirus free so we can continue serving other pregnant and postpartum moms.

  • Instead of transferring your placenta from your cooler to mine, we now ask that you provide a disposable styrofoam cooler. These will be single-use and disposed of (and not returned to you).This applies to both hospital and birth center placenta pickups.

  • We already used all of the OSHA recommended Personal Protective Equipment (PPE) for encapsulation and used the safest processes. However, we will now use it outside of the specific encapsulation process, and use gloves and masks any time we are touching the bottles or boxes you are receiving your finished products in. You can rest assured know everything you are receiving is safe and clean!

As far as the very remote possibility that your placenta has Covid-19 on it from you or someone else at your birth. Covid-19 is susceptible to heat. There are recommended methods for cleaning N-95 masks for reuse for healthcare providers in our current shortages. These studies show killing the virus at 149 degrees F. I am already processing placentas at 160 degrees F as a safety precaution for killing any potential Group Beta Strep colonization on the placenta. So in short, you’re covered!

I hope that in this time of unease, this has put at least these concerns to rest! I look forward to serving you for a happy and healthy postpartum!


Placenta Encapsulation Testimonials

“Rebekah made the process so simple! ”

— Sarah, a Happy Mom in Corinth, Texas

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“It made such a difference! I won’t have a baby again without doing encapsulation. It made such a difference between my first and second postpartum.”

— Elizabeth, a happy postpartum mom in Denton, Texas

“My recovery has been great and I think it’s definitely due in part to the placenta pills!”

— Kate, a happy client in McKinney, Texas

Placenta Encapsulation FAQ

Why North Texas Placenta Services?

North Texas Placenta Services holds professional certification for placenta encapsulation and preparation. We hold a current Texas Food Handlers Safety Card and maintain Blood Borne Pathogen training certifications with OSHA. We maintain the highest level of professional standards for our work and only process one placenta at a time.

Will they let me keep my placenta?

It is now Texas law that all women have the right to take their placenta home from their place of birth! Just let your care provider know that you want to keep your placenta and bring the necessary supplies to keep it. (2 - gallon zip lock bags and a cooler)

Do you offer services besides placenta encapsulation? 

Rebekah is a licensed midwife in the state of Texas! She offers home and birth center births in North DFW.

What supplies do I need to take with me to the Hospital/Birth Center to be prepared for Placenta Encapsulation?

You will need two 1 gallon ziplock bags to put the placenta in (double bagged) and a cooler to keep the placenta on ice until it is picked up. We will actually transport the placenta in our own cooler, yours is only used to keep the placenta cold at the place of birth.
(I do not return coolers after encapsulation) 

How soon after birth do I need to get the placenta on ice?

As quickly as possible. The first hour or so after birth is usually very busy with adoring the newborn but the placenta needs to be on ice within the first 3 hours postpartum. This is a great job for your doula! 

I'm Group B Strep (GBS) positive, can I still encapsulate?

Yes! Because we dehydrate the placentas at a safe temperature according to Texas Food Handling regulations it is safe to encapsulate. GBS is a colonization not an infection therefore it is still safe to encapsulate. If this makes you uneasy, send us a message! We are happy to discuss the details and options in more detail.

What if I develop an infection in labor?

If anything happens in labor that makes it potentially unsafe to encapsulate your placenta, we will refund your fee! This includes an infection during labor (chorioamniotisis or "Chorio") or if baby develops an infection in the first 24 hours after birth. 

I'm birthing at Home, Do I need to put it in an ice chest?

That is up to you! You can use an ice chest and ice to keep your placenta cold after birth or you can put the double bagged placenta in your refrigerator to wait for pick up. 

What if I am having a cesarean section birth, can I still encapsulate? 

Yes! You absolutely can! Just make sure that your birth team knows that you would like to keep your placenta! 

I'm at the hospital and I forgot a cooler, what do I do?

Double bag your placenta in ziplock bags and put it on ice in one of the basins in your room for bathing baby.

What if my placenta has to be sent to pathology?

Rarely placentas need to be further examined after birth. If your provider would like to send your placenta to pathology remind them that you would like to take it home. The placenta can be examined in your room and if further analysis is required a piece of the placenta can be sent to pathology for study. If your whole placenta is removed from your room to go to pathology it is no longer safe for encapsulation as we do not know if it was cross contaminated. 

How/When will I receive my finished Placenta Capsules?

Finished capsules are mailed to you about 72 hours after placenta pick up. Sometimes encapsulation is a lengthy process, it all depends on how large the placenta is and humidity levels etc. Our goal is for you to receive your completed products between day 3-5 after birth, but on occasion it has taken up to a week due to shipping/weekends etc.

How soon after I let you know I had baby do you pick up?

We will pick up your placenta as soon as possible. It depends on the location of your birth, if it is the middle of the night we will pick it up in business hours the following day. Unfortunately some local hospitals require that the placenta is picked up immediately and for those birth locations I or an employee will come pick it up within 2 hours of your call as long as it was already booked. We usually cannot accommodate last minute bookings that need immediate pick up (but feel free to ask!).

How long can my placenta be in the refrigerator? 

Placentas can be well iced or in the refrigerator for 72 hours from birth. If it is not possible to encapsulate within that 72 hour window of time the placenta must be frozen. Frozen placentas (Double bagged to prevent freezer burn) can be processed up to six months after being frozen. A frozen placenta must be completely thawed to begin the encapsulation process which may take a couple of days. Placentas for consumption must never be frozen, thawed and re-frozen. 

What areas do you offer Placenta Encapsulation for?

I offer placenta encapsulation to the North DFW region including North Fort Worth, Denton, Lewisville, Flower Mound, Decatur, Carrollton, Grapevine, Gainesville, and surrounding areas. 

Hormones in a Placenta

Placenta Encapsulation can help you with hormonal balance following birth. These are the known hormones in placentas that help with postpartum healing.

Cortisone - fights off stress and is energy boosting

Gammaglobulin - immune boosting hormone

Gonadotrophin - this is the precursor to estrogen, progesterone and testosterone.

Hemoglobin - how your body replenishes iron, prevents anemia

Interferon - Stimulates the Immune system. This can help with preventing infection postpartum.

Oxytocin - the love hormone, facilitates bonding between mother and the new baby. This hormone also helps with reduced perception of pain.

Prolactin - promotes lactation 

Prostaglandins - anti inflammatory

Thyroid Stimulating Hormone (TRH) - boosts energy and helps recover from stress

Urokinase inhibiting factor and Factor XIII - stops bleeding and promotes wound healing. 

These hormones work together to help with:

  • balanced mood

  • lactation support

  • hormonal balance

  • increased energy

  • better sleep

  • immune system booster

  • faster healing

  • replace hormones and nutrients lost during birth

Have a Baby in Flower Mound!

The spacious family waiting room for Labor and Delivery decorated for the holidays!

The spacious family waiting room for Labor and Delivery decorated for the holidays!

 

Texas Health Presbyterian of Flower Mound or Flower Mound Presby as it is often called is one of my favorite hospitals to work at as a birth doula!  This hospital is where over half of my doula clients that are planning a hospital birth choose to have their baby. Presbyterian Flower Mound is very doula friendly and I love working there! I have a great working relationship with many of the nurses and love walking past the nurses station when the nurses chime in with "Hi Rebekah!" when they see I'm your doula! I'm excited to share what I know about the hospital with you today!

Parking - There is free parking at this hospital and I've never had any trouble finding a parking spot whether it's 3 in the morning or during a busy afternoon. 

Food - The hospital food is pretty good! Dads are brought a tray while your are in the hospital. Depending on your care provider you may also be brought a tray of "clear fluids" in labor that include chicken broth (or a vegetarian option as some of my doula clients have requested), Popsicles, and those lemon chill things like you get at the ball park! One of my favorite things about this hospital and their patient care is that when you discharge to go home, they send you with a meal! 

Rooms - The labor and postpartum rooms are some of the most spacious and nice of any hospital I have been at as a doula in the Dallas, Fort Worth metroplex! The rooms have plenty of space for the birth team and any family you would like to be present. Each room has a private bathroom attached. The postpartum rooms are separate from the labor, delivery and recovery rooms 

NICU - There is a NICU (level 2) at this hospital.

Breastfeeding Support - This hospital has some awesome lactation consultants. They are only in the hospital during the week. If you give birth over the weekend and will be leaving before the lactation consultants are on shift again, the nurses are great and very helpful! 

Hydrotherapy - At this time there are not tubs available to labor in at this hospital but if your provider approves it, you have access to the spacious showers to labor in. 

Well Baby Nursery - Yes. They encourage rooming in but if you prefer the baby can go to the nursery. 

Monitoring - This all depends on your care provider. The hospital has the standard wired monitors beside the bed. Intermittent monitoring is an option if you prefer and are a candidate. There is not a telemetry or wireless option at this point. 

Saline Lock - Again, this all comes back to what you and your care provider discuss but I have seen the majority of my doula clients are able to have a saline lock instead of a continuous IV. 

Family Centered Cesareans - The cesareans I have seen at this hospital have not been family centered. That does not mean that a family centered cesarean can't happen, but it will come down to the care provider. 

Placenta Release - If you are planning to encapsulate your placenta this is a great hospital! They have always been compliant with the Texas Laws for placenta release and they don't raise a fuss at all! 

Special information - Unfortunately this hospital does not offer hospital tours of the Labor and Delivery floor. If you come in after 10 pm you will need to enter through the Emergency Room and someone will escort you up to labor and delivery. You will need to page the nurses station on the box just to the right of the door.

 

Rebekah Lewis is a professional certified Birth Doula, postpartum belly binding specialist and placenta encapsulation specialist serving families in North Texas including Denton, Flower Mound, Gainesville, McKinney, Prosper, Keller, North Fort Worth and surrounding areas. 

Hands On Birth Classes in Denton, Texas

Update March 2022 - Callie is no longer teaching Childbirth Education (But if you need a referral for a great therapist, I’m happy to pass along her information!). If you’re looking for comprehensive childbirth education in Denton TX or Little Elm, Rebecca Grochowski is an excellent option!


Are you and your partner ready for your upcoming birth? Maybe you have taken a class at one of the local hospitals, Texas Health Presbyterian Flower Mound or Denton Presbyterian hospital. You've learned lots of great information about what will happen on the day your family grows by two more feet. You know what interventions the hospital has for pain and what their policies and procedures are for things but do you Know how to help your partner in labor? 

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Do you know what you can do to physically bring her comfort? 

Have you read ideas of labor positions or different things you can do in labor but you aren't sure how to actually do them? 

This class is for you! If you are having a baby this spring or summer in the Denton area I will be joining Callie Corless, an excellent Birth Boot Camp Instructor to teach the Comfort Measures for Labor Workshop. Come and learn hands on techniques you can implement on your upcoming Labor Day!

Come learn from two birth professionals who have supported families in all settings for birth and leave with practical knowledge that you can put to use to have an Amazing Birth!

The class cost is $95 is 3-4 hours long you you receive 2 booklets with the information we cover in class to use as a reference for labor. 

Rebekah Lewis is a birth doula and offers postpartum belly binding and placenta encapsulation. She serves families in the Denton County area including Denton, Flower Mound, Lewisville, Carrollton, Sanger, Krum, Keller and surrounding areas.