If you're a new mother or pregnant and local to Grapevine or Hurst you will want to mark your calendar for the upcoming Bump Day being hosted by Back in Motion Family Chiropractic!

This event is FREE to anyone. There will be freebies, raffles and prizes!

I will be there and happy to chat about Birth Doula services and Postpartum Belly Binding. Callie will be there representing Birth Boot Camp Childbirth Education - my favorite birth classes because they are the best! Birth Boot Camp was voted the BEST childbirth education in Fort Worth for 2016!

You can learn more on their website and if you're on Facebook this is a link to the event page!

Hope to see you there!